They told me at emergency response training class today that a major cause of heart attacks is stress..
The trainer also told me that research says that if you spend 2 hours a week on a hobby, you wouldn't have very high stress levels...
2 hours a week is roughly 17 minutes a day..
So to save me some stress, I decided today to spend 17 minutes on my primary hobby..
Today though, I have no idea what to write about..
Phew.. The things I have to do to avoid a heart attack..
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